Menopause Program
During menopause, it is possible to be in balance with your body and your emotions.
About the program
Navigating menopause consciously and successfully relies on reaching this stage in the best possible condition. Both mental and physical health play a fundamental role, and preparing the body for this transition will allow it to cope with it effectively.
Furthermore, we tend to think that its arrival brings new challenges, but with the right guidance, a state of calm and well-being is indeed possible. At Beldon Medical, we guide and support you through a program specifically designed for women who have reached this stage or who want to prepare consciously, healthily, and in a balanced way.
Goals
Being in harmony with your body and your emotions.
Maintaining optimal nutritional status.
Positive attitude and vitality.
Maintaining healthy skin.
This program is for you if:
How are we going to achieve it?
- Assessment of current health status, including medical history
- Health questionnaire.
- Medical tests according to the patient's particular needs:
- Hormonal and thyroid profile analysis
- Medical follow-up.
- Interview with a holistic nutrition specialist.
- Design of a personalized nutrition program.
- Nutritional monitoring.
- Physical fitness analysis with a personal trainer.
- Adapted training plan.
- Training sessions.
- Monitoring the exercise plan.
- Analysis of the person's emotional state.
- Previous diagnosis
- Personalized treatments:
- Facial and body protocols.
- Post-treatment follow-up.