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Autumn skincare routine: which products to switch when the cold arrives
Teresa de Miguel
Autumn skincare routine: which products to change when it gets cold
Why is it important to adapt your facial routine in autumn? The change of season affects the skin: the cold, wind, and heating dry it out and make it sensitive. Adjusting your facial routine in autumn helps maintain hydration, protect the skin barrier, and prevent discomfort. Discover how to achieve this with simple steps and the right products.
The autumn skincare routine is key to keeping your skin healthy when temperatures drop. With the cold, skin can feel drier, tighter, and more sensitive. That is why adapting your facial care routine in autumn is essential to protect the skin barrier and maintain comfort. In this article, we show you how to do it in a simple and practical way.
Expert Opinion:Autumn is a key time to pamper the skin. After the summer, the skin barrier is often weakened and dehydration is common. The most recommended approach is to boost hydration with serums and creams rich in ingredients like hyaluronic acid and ceramides, in addition to choosing gentle cleansers that do not disturb the skin. Don't forget controlled exfoliation and daily sun protection, even though the days are shorter. Adapting your facial care routine in autumn is the best way to prevent tightness, redness, and premature aging. At Beldon Beauty, we help you customize your routine so your skin looks healthy and protected all year round.
How to change your hydration in autumn?
Key ingredients: hyaluronic acid and ceramides
In autumn, the skin loses more water due to the cold and heating. Hyaluronic acid provides deep hydration, while ceramides reinforce the protective barrier. Both ingredients help avoid the feeling of tightness and dryness typical of this season.
Format: serum vs. cream
- Serum with hyaluronic acid: Light hydration and rapid absorption; ideal for all skin types.
- Cream with ceramides: Richer texture; perfect for dry or sensitive-prone skin.
- Nourishing balm: Very emollient; recommended for very dry skin or specific areas.
- Facial oil: Nourishes and softens; suitable for dry or mature skin, especially at night.
Texture comparison table:
| Texture | Main benefit | Recommended skin type | When to apply |
|---|---|---|---|
| Serum | Intense hydration | All | Morning and night |
| Cream | Nourishment and protection | Dry, sensitive | After serum |
| Balm | Deep repair | Very dry, dry patches | Night or on dry areas |
| Oil | Softness and elasticity | Dry, mature | Last step at night |
Application timing
Apply the hydrating serum after cleansing, morning and night. Then, seal in the hydration with a nourishing cream. If your skin needs it, add a balm or oil at night for extra comfort.
Why use a gentler cleanser in autumn?
Types of gentle cleansers
The cold can make the skin react and become more sensitive. Therefore, it is better to choose gentle cleansers such as:
- Cleansing milk: Cleanses without drying; ideal for dry or mature skin.
- Gentle gel with physiological pH: For combination or oily skin, cleanses without aggression.
- Cleansing balm: Melting texture, removes makeup and protects the barrier.
How to apply it correctly
Cleanse your face twice a day with gentle movements, without rubbing. Massage the product in with your fingertips and rinse with lukewarm water. This way, your skin stays clean and balanced.
How often should I exfoliate my skin in autumn?
Recommended gentle exfoliants
Exfoliation removes dead cells, but in autumn it is advisable to use gentle products:
- Exfoliants with AHAs (alpha-hydroxy acids): Ideal for dry or dull skin.
- Exfoliants with BHAs (beta-hydroxy acids): Suitable for combination or oily-prone skin. Ask about gentle exfoliants at Beldon Beauty or at trusted clinics.
Post-exfoliation routine and care
Exfoliate only 1-2 times per week. Do it at night and, afterward, moisturize your skin well. Avoid exfoliating if you notice irritation or redness. Remember: less is more this season.
Which antioxidant serums are recommended in autumn?
Vitamin C and other antioxidants
Antioxidant serums, especially those with vitamin C, help repair sun damage and protect against pollution. Look for high-tolerance formulas with a concentration adapted to your skin.
How to incorporate retinoids with caution
If you use retinoids, reduce the frequency if you notice sensitivity. Alternate nights and always combine with hydration and sun protection. At Beldon Beauty, we advise you on how to introduce these actives according to your skin type.
Do I still need sun protection in autumn?
Recommended SPF and texture
Although the sun is not as intense, UVA radiation is still present. Use a broad-spectrum sunscreen (SPF 30 or higher) in a light texture or cream depending on your skin type. Ask at Beldon Beauty about the most suitable formulas.
Correct application
Apply sunscreen every morning to your face and neck, even on cloudy days or if you spend time indoors. Reapply if you are going to be outdoors for a long time.
How to adapt the routine according to your skin type?
Dry skin
Choose very hydrating serums and creams, nourishing balms, and oils. Avoid foaming cleansers and aggressive exfoliation.
Combination skin
Combine a hydrating serum with a light cream in dry areas. Use a gentle gel to cleanse and exfoliate only the T-zone if necessary.
Oily skin
Opt for light serums, hydrating gels, and oil-free gentle cleansers. Exfoliate with BHAs (beta-hydroxy acids) and don't forget oil-free sun protection.
Sensitive skin
Look for fragrance-free formulas with ceramides and soothing textures. Limit exfoliation and prioritize products that strengthen the skin barrier.
What is the recommended daily morning and evening routine?
Morning routine:
- Gentle cleansing
- Hydrating or antioxidant serum
- Nourishing cream (depending on skin type)
- Sunscreen SPF 30+
Evening routine:
- Gentle cleansing
- Hydrating or retinoid serum (depending on tolerance)
- Nourishing cream or repairing balm
- Facial oil (optional, for dry skin)
Try these steps for 2 weeks and adjust according to your skin. If you have any doubts, book an appointment at Beldon Beauty and we will customize your routine.
Take care of your skin this autumn with small gestures
- Boost hydration and use gentle cleansers.
- Exfoliate in moderation and always protect from the sun.
- Adapt products to your skin type and needs.
Do you want a personalized facial routine and professional advice? Book your appointment at Beldon Beauty, in our clinic or online store. Together we will find the ideal treatment for your skin to glow this autumn.
Frequently asked questions about autumn skincare routines
How often should I exfoliate in autumn? 1-2 times per week, using gentle exfoliants with AHAs (alpha-hydroxy acids) or BHAs (beta-hydroxy acids).
What ingredients should I look for to hydrate in autumn? Hyaluronic acid, ceramides, and rich emollients to reinforce the skin barrier.
Should I use sun protection on cloudy days? Yes. Use SPF 30 or higher every morning, even if the day is gray.
Can I use retinoids in autumn? Yes, but adapt the frequency and avoid combining them with strong exfoliations if your skin is sensitive.
Sources
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- https://www.farmaciasdirect.es/blogs/belleza/adapta-tu-rutina-de-skincare-para-el-otono
- https://miin-cosmetics.com/blog/rutina-skincare-otono-como-cuidar-tu-piel/
- https://carmenpereiroaguiarestetica.com/blog-cuidado-piel-otono-frio.html
- https://farmaciasantamaria.com/cuidado-piel-otono-invierno/
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