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Nutricosmetics
Autocuidado para una piel saludable: cómo el estrés afecta tu piel y cómo prevenirlo
Self-care for healthy skin: how stress affects your skin and how to prevent it
Up to 35% of dermatological consultations have an emotional component, a percentage that can double during times of high stress. Stress, uncertainty, and emotional exhaustion leave a visible mark on... Leer más...
Well aging o cómo aprender a sacarle partido a la vida
Well aging or how to learn to make the most of life
Growing old is living. This is the understanding of the new well-aging movement that seeks to break down the stigmas surrounding aging and age discrimination, prioritizing health and overall well-being. Leer más...
Mantener la figura en verano -sin dietas-
Maintaining your figure in summer - without diets -
How to maintain your weight in summer: 10 tips, foods and nutricosmetics Losing your figure in summer seems inevitable: ice cream, cocktails, dinners out, and temptations at the beach bar.... Leer más...
Cómo perder kilos y no desfallecer en el intento
How to lose weight and not give up trying
Losing weight is a marathon, not a summer sprint. There are as many myths as miracle diets when it comes to weight loss. It's time to forget the scale and... Leer más...
La actividad física, clave de la longevidad
Physical activity, key to longevity
Physical exercise is an investment in quality of life and adds life to your years. It doesn't matter what sport or activity you do; what's important is to move enough... Leer más...
Longevidad a los 20
Longevity at 20
These are the keys to Well Aging that you need to know At Beldon Medical, we understand that the aging process is closely linked to the choices we make every... Leer más...
Presuntas implicadas: El papel de las hormonas en el envejecimiento
Alleged culprits: The role of hormones in aging
From sleep to sexuality, from skin quality to hair quality, from weight to height, from body temperature to mood… hormones play a fundamental role in every stage of our life... Leer más...
¿Cómo evitar la retención de líquidos?
How to avoid fluid retention?
If you've ever wondered how to avoid water retention , be careful. It's more common in summer, and aesthetically—even if it's just water retention—it can compromise the results you've so... Leer más...
Longevidad a los 30
Longevity at 30
These are the keys to Well Aging that you need to know At Beldon Medical, we understand that aging is a natural process significantly influenced by the choices we make... Leer más...
Longevidad a los 50
Longevity at 50
These are the keys to Well Aging that you need to know Upon reaching 50, we face significant changes in our health, particularly marked by menopause and its effects on... Leer más...
Succionador de clítoris ¡Es un placer que tienes que conocer!
Clitoral suction device – it's a pleasure you have to experience!
The pleasure is yours, and yours alone. Clitoral suction device – it's a pleasure you have to experience! Female masturbation is no longer taboo, and it's a widely accepted and... Leer más...
¿Sabes leer las etiquetas de los cosméticos?
Do you know how to read cosmetic labels?
There are ingredients that should never be part of your beauty routine. Do you know how to read cosmetic labels? Some people use a magnifying glass and Google searches when... Leer más...