How to care for your skin in the cold: protect it from low temperatures

The cold can affect our skin in many ways. Lack of humidity, extreme temperatures, and cold winds can dry out, irritate, and even damage our skin if we don't give it the proper care. If you love winter activities, like skiing, it's even more important to protect your skin during these months. Here are some key tips on how to care for your skin in the cold and what products to incorporate into your routine to keep it healthy and radiant.

1. The importance of hydration: cream for the cold

In winter, our skin loses moisture easily, so moisturizers are essential. Rich, nourishing creams create a barrier that protects the skin against cold air and extreme weather conditions. Here are some creams we recommend that will help keep your skin hydrated and protected, even on the coldest days of ski season:

• Barbara Sturm Rich Face Cream : This rich, nourishing cream is perfect for restoring moisture to skin exposed to cold temperatures. Its formula provides immediate relief and long-lasting protection.





• Advanced Night Restore Medik8 : Ideal for nighttime use, this cream works while you sleep to repair skin damaged by harsh weather and improve the skin barrier.





• Special Care Cream Dr Schrammek : This cream is specially formulated for sensitive and dry skin, helping to restore hydration and soothe skin irritated by the cold.





• Biologique Recherche Hydravit's Cream : With a powerful moisturizing complex, this cream prevents skin dehydration and keeps it soft and supple even in extreme conditions.





• Barbara Sturm Face Cream : A favorite for those seeking deep hydration that not only soothes but also helps to balance the skin.





• Fast Skin Repair Mesoestetic : Perfect for those who practice outdoor sports, this cream accelerates cell regeneration and provides immediate relief.

2. Serums to relieve the effects of cold on the skin: deep repair and protection

If your skin needs extra treatment to combat the effects of the cold, serums are essential. These concentrated products penetrate deeply into the skin and provide intense hydration, helping to repair and protect the dermis. Here are some serums that might be perfect for your winter routine:

Moisture Plus Ampoule Dr Schrammek : Deep hydration ampoules act as a concentrated treatment to keep skin hydrated and protected all day long.

Liquid Peptides Advanced MP Medik8 : This serum offers a powerful peptide complex that helps keep skin firm and protected against cold damage.

Velo Ayuna : With a focus on cell regeneration, this serum provides an antioxidant shield for the skin, essential in freezing climates.

Skin balance Serum Mesoestetic : Perfect for maintaining skin balance, preventing it from becoming too dry while combating the effects of the cold.

Hydr8 B5 Intense Medik8 : With a high concentration of hyaluronic acid, this serum is an excellent option to give your skin intensive hydration.

3. Complete routine to protect your skin from the cold, courtesy of Dr. Barbara Sturm

For those seeking a complete routine, Dr. Barbara Sturm offers a range of products designed to keep skin balanced, hydrated, and protected from the cold. A comprehensive routine can make all the difference in how your skin responds to low temperatures and dry air. Here's a recommended routine:

• Cleanser Dr. Barbara Sturm : A gentle yet effective cleanser that removes impurities without dehydrating the skin, leaving a feeling of freshness.





• Balancing Toner Dr. Barbara Sturm : This toner balances the skin's pH and prepares it for the next steps in your skincare routine.





• Hyaluronic Serum Dr. Barbara Sturm : With hyaluronic acid, this serum is ideal for providing deep hydration and improving skin elasticity.





• Dr. Barbara Sturm Face Cream : The perfect cream to complete your routine, providing intense hydration and protecting your skin against environmental factors.





• Dr. Barbara Sturm Face Mask : For intensive care, this mask moisturizes and soothes the skin, leaving it soft and renewed.

4. Additional tips for taking care of your skin in cold climates

• Use sun protection : Although the sun is less strong in winter, UV radiation still affects your skin, especially in the mountains. Don't forget to apply adequate sunscreen.





• Avoid hot water : While a hot shower might be tempting, very hot water can dry out your skin even more. Opt for lukewarm water and don't forget to moisturize afterward.





• Maintain good nutrition : A diet rich in essential fatty acids, vitamins, and antioxidants can help improve your skin's health from within.

With these tips and products, you can keep your skin radiant and protected even on the coldest winter days or during your adventures in the snow.