How to prepare your body for summer

We all have an idea of ​​what our optimal physical and mental state is, and how healthy lifestyle habits translate into a toned and harmonious figure. Physical improvement shouldn't be the result of a struggle against ourselves, but rather of making informed decisions that lead to conscious, continuous, and enjoyable progress. Because the figure we long to show off on the beach is built starting in winter, we're going to talk about how to prepare your body for summer using the best non-invasive techniques and treatments available.

ANTI-AGING BODY CREAM

THE IMPORTANCE OF A PERSONALIZED DIAGNOSIS

A sustained physical transformation involves lifestyle changes that require discipline and perseverance. Resistance to change is easier to overcome with a personalized, 360-degree strategy that includes dietary guidelines, physical activity, professional aesthetic treatments, and at-home self-care.

The foundation of our success lies in a thorough and honest preliminary assessment guided by expertise. With our personalized beauty program, our first step is to listen to you and evaluate your aesthetic concerns from multiple perspectives, with a focus on your health.

From there, our professionals design a protocol fully tailored to your specific needs, preferences, and goals. This protocol will include manual techniques, state-of-the-art equipment, and the combination of active ingredients indicated for your case. As you know, our mantra is, "not everything is suitable for everyone."

BODY REMODELING WITH ACCENT PRIME

Accent Prime is the latest addition to Alma Lasers' "Accent" product family and is a safe and painless alternative to laser liposuction and liposculpture for those who wish to reshape their silhouette without going under the knife.

This state-of-the-art treatment combines two technologies: Ultrasound and Unipolar Radiofrequency™. The synergy between the two achieves faster and more personalized results. Ultrasonic waves are guided through concentric profiles to heat the target tissue, selectively destroying adipocytes.

Meanwhile, the dielectric heat emitted by radiofrequency accelerates the metabolism of fat cells, causing a noticeable decrease in their size and cellulite nodules, also contributing to faster lymphatic drainage.

Furthermore, it induces a volumetric contraction of existing fibers, stimulating the formation of new collagen and improving its thickness and alignment. Thus, in a single treatment, sagging is combated and the texture and appearance of the skin are improved.

Advantages of the Accent Prime body contouring treatment:

• It's safe. Suitable for all skin types and body areas; and its effectiveness is clinically supported by a wide variety of studies.





• It is selective. Its mechanism, focused on various depths of the skin, allows for greater control and better results without damaging the tissues.

• It's painless. The gradual heating and integrated cooling system prevent you from experiencing even the slightest discomfort. Thus, it not only presents itself as a non-invasive body contouring alternative, but also results in a pleasant and relaxing experience.





• It requires no rest or recovery time, and you can resume your normal life after the session.

BODYSHOCK CELLUXPERT MESOESTETIC

ANTICELLULITE TREATMENT WITH SHOCKWAVES

Shock waves are ultrasounds, that is, single-pulse acoustic waves that, as their name indicates, "shock" on the tissue by means of pressure, producing the rupture of fat nodules.

As a result, they effectively combat all types of cellulite and sagging skin, enhance lymphatic drainage and the elimination of bruises; and contribute to the regeneration of collagen and elastin.

Advantages of anti-cellulite body treatment with shock waves :

• It is effective. This type of ultrasound reaches peak pressure very quickly and has the ability to spread throughout our tissue structures, with beneficial effects at both the mechanical and biological levels.





• It is safe. Its use goes beyond the realm of aesthetics, being employed for therapeutic purposes in the treatment of chronic/calcific tendinopathies, epicondylitis or tennis elbow, plantar fasciitis, muscle fibrosis, post-traumatic bone consolidation, etc.





• It is effective. From the first session, an increase in vascularization, lipolysis of adipose tissue, fluid decompression, tissue oxygenation, and a firming effect are noticeable.





• It is painless. Although some discomfort is to be expected, especially in areas where the fat nodules are more compact.





• It is non-invasive. It requires no rest or recovery time.

CRÈME R-STRIA BIOLOGIQUE RECHERCHE

ANTI-SAGGING REMODELING TREATMENT WITH INDIBA EDNA PRO

On this blog, we never miss an opportunity to mention Indiba. We can't help it… we love it! At Beldon, we work with the latest and most advanced Indiba model, which incorporates patented Cell Boost technology. Its power intensifies, accelerates, and improves the results of all treatments.

As we at Beldon know, beauty begins from within. And that's what Indiba does: promote proper cellular function without altering its physiology. Furthermore:

• It increases local blood flow, increasing oxygenation in cells and tissues.





• It increases cellular metabolism, which promotes natural repair processes and the work of fibroblasts, key to anti-aging skin elasticity.





• It provides hydration and radiance. It noticeably improves skin quality, restoring smoothness and softness to the touch.





• It promotes lymphatic drainage and, with it, the elimination of toxins and the reduction of inflammation (swelling, edema).





• It breaks down fat deposits and prevents their accumulation. It reverses the "orange peel" effect and is effective on all types of cellulite: soft, compact or fibrotic and edematous.

• It diminishes stretch marks and prevents their appearance.





• It has an unparalleled firming and anti-sagging effect.

Advantages of the Indiba EDNA PRO anti-sagging body remodeling treatment :

• It's effective. Its effects are both immediate and cumulative. It helps us achieve the 'flash effect' we're looking for before an event, while also gradually reaching our medium- and long-term aesthetic goals.





• It's safe. Indiba's success lies in its ongoing research, which has allowed it to design cutting-edge technology adapted to different medical needs. After almost 40 years of innovation, applications continue to be found in various therapeutic fields, in addition to traumatology, physiotherapy, and veterinary medicine. We never tire of saying it: Indiba is the best radiofrequency therapy in the world .





• It is efficient. It optimizes the effects of other treatments. Among its benefits is its ability to be integrated into any aesthetic protocol to enhance the effectiveness of previous or subsequent steps, whether manual therapies or the application of active ingredients. Indiba will multiply your benefits and help reduce the time needed to achieve your desired results.





• It's painless. Guaranteed results without suffering. Indiba is not only painless: it's enjoyable and provides pain relief. It promotes well-being, elevates mood, and helps you fall asleep.





• It is non-invasive. On the contrary, it is an excellent pre- and post-surgical aid. Two to three Indiba sessions prior to any type of medical-aesthetic or surgical procedure will help prepare the tissue and reduce bleeding. After the procedure, Indiba will help accelerate tissue repair, prevent fibrosis, and reduce inflammation, pain, edema, bruising, and scarring.

FILIPINO REMODELING MASSAGE

In our list of recommendations to better understand how to prepare your body for summer, a highly specialized manual massage treatment could not be missing.

The Filipino remodeling massage aims to reduce areas of localized fat, which is difficult to eliminate even with the best exposome .

Based on a manual technique originating in the Philippines, its vigorous manipulations help to break down stubborn fat deposits. At the same time, it reshapes the body by repositioning the waist and enhancing individual anatomy harmoniously.

The practitioner, trained in this discipline which requires a highly precise technique, performs energetic and constant strokes across the entire body, focusing on problem areas. The use of appropriate lipolytic active ingredients—which are personalized, as always, based on a prior diagnosis—enhances the manual action.

After an initial massage phase, we enter a thermal bag that promotes the elimination of waste products and facilitates the second, even more vigorous, part of the treatment. This is a complete and very thorough manual treatment, lasting approximately an hour and a half.

Advantages of Filipino body contouring massage :

• It promotes venous return circulation.





• It enhances lymphatic drainage and the elimination of toxins.





• It increases cellular oxygenation.





• It combats even the most stubborn cellulite.





• Reshape your silhouette.





• It improves tired legs, fluid retention, and edema associated with pregnancy and menstrual cycles.

• It beautifies the skin.





• It improves the digestive system.

There's nothing more therapeutic than being in the hands of highly trained professionals with extensive experience and a passion for their work. Put yourself in our hands. We'll guide you toward achieving your goals so you can start seeing results from the very beginning and enjoy your journey toward a conscious, lasting, and healthy transformation.

To accelerate and extend the positive results of professional treatments, it's ideal to dedicate a little time to your self-care routine. You can find guidelines on how to create your own at-home body care routine here .

And you? Did you know how to prepare your body for summer? If you've already tried any of these treatments, tell us about your experience; we're eager to hear your opinion!